Your Never Too Young To Talk Mental Health
Anna Freud National Centre for Children and Families has created an excellent tool to support parents in talking about mental health. In the below leaflet, they demonstrate how we can help children express their feelings, respond appropriately, and prevent small problems from snowballing into bigger ones.
Talking To My Child
Below is a simple, easy to read support leaflet giving top tips on talking and listening to your child.
Coping Calendar
Attached below if a coping calendar. This can be used with the whole family. Remember 'Keep Calm, Stay Wise, Be Kind'.
Non-Screen Time
It is important for children to have time away from the screen. Why not attempt one of the 25 activities attached below :)